The Journey to Heal your Inner Child: 90 Days to Self-Love and Emotional Freedom (Cycle Breaking Guides)

Reconnect. Reparent. Rise.

The Journey to Heal Your Inner Child is for you if:

• You’ve ever felt ‘too much’ or ’not enough’
• You’re tired of perfectionism, people-pleasing, or emotional burnout.
• You want to break generational cycles and show up differently.
• You’re curious about inner child work but unsure where to start.
• You long for a softer, kinder way to heal.

This 90-day workbook offers gentle, trauma-informed support as you reclaim emotional freedom and rediscover your true self. Inside, you’ll learn how to:

✅ Reconnect with your authentic self

✅ Understand how childhood patterns shape your present

✅ Build emotional safety, trust, and boundaries

✅ Reparent yourself with compassion and clarity

✅ Create lasting emotional freedom—your way, at your pace

This is not about fixing yourself. It’s about remembering who you are.

The Journey to Heal Your Inner Child is a healing companion filled with heart-led prompts, grounding exercises, weekly rituals, and reflective practices to help you release the emotional weight of the past, and come home to yourself.

✨ You’re not broken. You’re becoming whole.